Reflections - The Yogic Journey of Life, second editionThe very best lead us by their example. Tao Porchon-Lynch, Master Yoga teacher, in her 100th year is a living advertisement for how to tap into our human potential. She is unique in her ability to overcome the effects of aging to control her body and mind in harmony with Yoga’s principles. Tao’s philosophy is “There is nothing we cannot do if we harness the power within us.”
Aspirational Yoga blends the best of two worlds. Students experience both the joy of dance and the bliss of yoga with these fun and energy-enhancing yoga dances.
Choreographed by Susan Douglass (who trained under Tao) and featuring original music by the prolific John Guth, this brilliantly produced video is worth watching (and practicing) over and over again.
Embrace a continuous flow of yoga postures with graceful, dynamic movements set to uplifting music. Stimulate your mind, body and spirit with each fluid sequence. Improve your energy levels, feel stronger and experience clarity of mind as Susan breaks down the dances and teaches each transition so you can easily follow along. Accessible to people of all levels, Aspirational Yoga requires no prior experience or special equipment. Join Susan for this celestial synthesis of yoga and dance!
Additional dances of Aspirational Yoga.