Tao Porchon Lynch and Renee Diamond
For Intermediate and advanced yoga students.
Experience power, balance, and peace through an integrated experience of breathing, stretching, vinyasa, and meditation. Sharing lessons from her teacher, master yogi Tao Porchon-Lynch, who has been practicing yoga for 70 years and teaching for more than four decades, Renee Diamond helps you reach your ultimate potential, tuning into the subtle flow of energy.
In this program, you
Practice postures as fluid movement
Move gracefully from the inside out
Participate in vinyasa sequences drawn from the classic teachings of B. K. S. Iyengar
Integrate chakras, bandhas, breath, and movement
Enjoy life stories from Tao’s childhood in India and her years of study with many of India’s yoga masters.
Prepare to be enchanted! Return home refreshed and invigorated, with new ways to approach and expand your yoga practice.