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Youth through Yoga with Tao Porchon-Lynch

  • The Studio 701 West Putnam Avenue Greenwich, CT, 06830 United States (map)

Come and experience Yoga's true essence and meaning with legendary yoga teacher Tao Porchon-Lynch as she shares teachings handed down from B.K.S Iyengar, exploring what it means to live a truly rich and vital life.

Be inspired, strengthened, and renewed as you experience the eternal energy of yoga with 100-years-young Tao Porchon-Lynch. Use the four pillars of yoga—pranayama (breath work), mudras (gestures), bandhas (energetic locks), and chakras (energy centers)—to explore the rich potential of the body to renew, heal, and revitalize. Learn subtle techniques that are not taught anywhere else.

Tao Porchon-Lynch is an American Yoga master and award-winning author of French and Indian descent. She started practicing yoga in 1926 when she was eight years old in India and studied with, among others, Sri Aurobindo, B.K.S. Iyenger, K. Pattabhi Jois, Swami Prabhavananda, and Maharishi Mahesh Yogi